Specializations

Therapy services provided by Frances include, but are not limited to the following:

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  • Grief and loss
  • Personal  Growth
  • Relationship
  • Self Esteem
  • Transitions
  • Work stress/conflict
  • Health and wellness

Assessment and consultation

Frances offers an assessment and consultation service which enables you to explore the most effective approaches to achieving the results you want. After a thorough assessment, Frances will discuss the various options available to you. This discussion will include therapeutic approaches, types of health professionals, complementary approaches to health and well being, agencies providing a variety of services and the intricacies of public mental health system.

Online Options

If you would like to have individual or couple counselling online, please discuss options with Frances

Frances enjoys working with individuals of all ages, couples andfamilies. Her work is strongly influenced by the Narrative and SolutionFocused approach to counselling with a strong emphasis on relationship,attachment and mindfulness.

She sees counselling as an opportunity for people not only to findsolutions but also to develop emotional resiliency and enrich theirlives through self reflection and awareness