For a happier, healthier life

“Thank you, Frances, you untangled the knots of my life” (Client, 23 years old)

Welcome to Reflective Counselling and Coaching. Frances Hamm, M.A. is a clinical counselor and researcher who works in Vancouver. If you are having difficulties in your life which you need to resolve, come see me. Allow yourself to experience a positive, present and future oriented approach to counselling that emphasizes the connectivity of body, emotion and thought.

Give yourself time with me to consciously reflect on your life and develop a way of thinking, a personal philosophy which can support you in making the changes you want to see.

For Everyone:

  • Increase your health and well being
  • Enhance and improve your life
  • Make and sustain positive changes
  • Reduce your stress